Today we are going to dig deeper into something that I love, peak performance. As a world medalist and former elite athlete I am always looking for ways to improve performance and find new tools to create greater results more effectively, but also the ability to be mindful, live in the present moment and enjoy life fully.
That is why we are here today at the Peak Brain Institute in Culver City to meet with one of the top peak performance coaches in the country, Dr. Andrew Hill.
He holds a PhD in Cognitive Neuroscience from UCLA's department of Psychology and continues to do research on attention and cognitive performance. Dr. Hill is the founder of Peak Brain Institute, host of the Head First Podcast with Dr. Hill, Lead Neuroscientist at truBrain, and lectures at UCLA, teaching courses in psychology, neuroscience, and gerontology.
The host is Peter Jumrukovski a World medalist, author and public speaker with the mission to help as many people as possible to achieve their dreams. For more info on him visit www.ilsuccess.com or www.thegoalbook.com
Music and production: Tobi Fanoiki
Advisor: Malick Jarboh